Triathlon Coaching and Training in Bangkok

Triathlon Training using The Method is now available in Bangkok, Thailand with ironguides Coach Vinnie. Athletes of all abilities are welcome to join the weekly sessions! vinnie@ironguides.net - For more info

 

 

Vinnie's Bangkok Blog

 

 



07/08/08: Bangkok Training/Racing – 1st year wrap up
Category: bangkok
Posted by: vinnie
Isn't Bangkok that super polluted city, with terrible traffic jams, no place to ride a bike and where everyone just think about partying? How can I train in a place like that? It can be done!All you need is to think outside the box and adjust training to your "Bangkoker" lifestyle  [More]


05/19/08: Getting Ready for the moonsoon...
Category: bangkok
Posted by: vinnie
As the rainy season approaches here in Thailand, we better get ready to get wet and dirty! Training in wet conditions can be safe and fun if we follow some basics guidelines [More]


04/27/08: Method Triathlon Training - weekly sessions in Bangkok!
Category: bangkok
Posted by: vinnie
Ironguide Method Triathlon Training in Bangkok, Thailand, has now weekly swim, bike and run sessions. [More]


Schedule and Events

Weekly Training sessions:

-Swimming - Triathlon Specific Sets

When: Every Friday at 7.00pm 

Where: National Stadium Swimming Pool

 

-Cycling - 20km Time Trial

When: Weekly Time Trials postponed until October due to moonsoon

Where: At the Café - New Rama9

 

-Running - Intervals

When: Every Sunday  at 9 am

Where: Lumpini Park

 

Upcoming Races:

July 6
Kenyir Lake International Triathlon
www.triathlonmalaysia.com/

July 12-13
OSIM Singapore International Triathlon 2008
http://www.triathlonsingapore.org/
 
July 19
Port Dickson Triathlon
www.triathlonmalaysia.com/

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