• 2: The Method
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• 3: Locations
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• 4: Coaching
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• 5: Training Plans
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• 8: Corporate
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• 9: Blog
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• 10: Forum
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• 11: Camps
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  • 11.27: Kanchanaburi, Thailand
• 12: Race
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  • 12.15: Ironman 70.3 Laguna Phuket
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• 18: Resources
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  • 18.11: Newsletter Archives
• 30: Retail
  • 30.1: Apparel

  R i o  d e  J a n e i r o ,    B r a s i l

The Method Triathlon Club in Rio de Janeiro, Brasil provides regular Method Triathlon Training sessions for triathletes of all abilities, for all distances of triathlon. Coach Rodrigo Tosta provides coaching several times per week, as well as custom training plans for his athletes.

 Location

The Method Triathlon Club, Rio de Janeiro is finalizing the local facilities where training will be hosted. Stay tuned for more information about the training location and schedule!

 Coaches

Rodrigo Tosta

Certified ironguides Method Coach Rodrigo Tosta provides in-person triathlon coaching to his squad in Rio de Janeiro, Brazil. Rodrigo also coaches ironguides' online athletes in Brazil. Rodrigo holds a Bachelor degree in Sports Science from the Rio de Janeiro State University, and is a  Level 1 coach certified by the Brazilian Triathlon federation. Rodrigo has the pratical and theorical experience to help all his athletes achieve their goals, be it finish their first triathlon or arrive at the podium at their next Ironman. As an athlete himself, Rodrigo went 10h14 over the ironman distance while balancing his fulltime coaching job and his family.

Com sua equipe no Rio de Janeiro, Rodrigo Tosta também trabalha com atletas online em todo o Brasil. Treinador certificado pela ironguides, formado em Educação Física pela universidade Federal do Rio de janeiro, e treinador Nível 1 pela Confederação Brasileira de Triathlon, Rodrigo tem a experiência prática e terórica para ajudar os atletas brasileiros de todos os níveis, de iniciantes a campeões, a atingirem seus objetivos. Como atleta, Rodrigo tem um recorde pessoal de 10h14 no Ironman, feito enquanto trabalhava integralmente como treinador de triathlon e como chefe de família... [More about Rodrigo]

 Schedule

 Register

Click here to register.

 Contact

Phone Number coming soon  rodrigo.tosta@ironguides.net

 Local Partners

Coming soon
Address

contact
URL

 Sports Medicine

Coming soon
Address

contact
URL

 Club Site

Coming soon

 ironfolks Page

Click here for the Brasil Group at ironfolks. Stay in touch with changes to the training sessions, new routes or events at ironfolks!

• 26.1: Rio de Janeiro, Brasil

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