Triathlon Training Schedules see sample plan
"I just wanted to thank you for the 12-week Intermediate Triathlon Training Schedule I purchased for my girlfriend. It looks like she's going to have fun training for her first triathlon! The Plan is very straight forward and has everything she'll need to finish her first race! Great job ironguides!" - RF, Germany
Every Triathlon Training Schedule using The Method, ironguides' unique approach to more effective training, is simple and easy to understand!
Overview
If you want "just the workouts" from ironguides without the coaching, you can purchase one of our Triathlon Training Plans for your race distance. Each training plan provides:- Detailed descriptions of workouts for each day of your program
- Periodization to ensure you are 100% ready on race day
- Recovery guidelines to ensure you take appropriate rest
- Instructions to ease into the training
- BIG DISCOUNTS from our sponsors
- Our famous Nutrition for Triathletes 101 eBook
- Triathlon Secrets, our popular tell-it-like-it-is expose on Triathlon today [download]
- Access to the ironguides forums for continued support
- Or combine one of the plans below with weekly coaching with one of our Accelerated Training Programs
| Sprint | Olympic | 70.3 | Ironman | |||||
| Program Length | 8 weeks | 12 weeks | 16 weeks | 20 weeks | ||||
| Cost | 45 USD | 65 USD | 95 USD | 145 USD | ||||
| Hours per week: Beginner | 4 - 6 | 4 - 8 | 6 - 10 | 6 - 14 | ||||
| Hours per week: Intermediate | 6 - 10 | 7 - 12 | 7 - 14 | 8 - 18 | ||||
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| Sponsor discounts |
15% off at tptherapy.com 20% off at xterrawetsuits.com 15% off at beakerconcepts.com 20% off at coffeesofhawaii.com And more coming soon...your Discount Code comes with your Plan! |
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| $45 | $65 | $95 | $145 | |||||
Beginner |
Beginner |
First Time |
First Time |
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Intermediate |
Intermediate |
Experienced |
Experienced |
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Payment via PayPal's secure, online payment system | All major credit cards No PayPal account needed After you have made your purchase, you will be able to download your plan from an online link. Click "Return to ironguides" from PayPal to access the link. |
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Would you like to earn 30% on selling ironguides Training Plans on your site? Join our Affiliate Program! |
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