Have an event in mind that you want to train for?

For 3USD/day of training, we'll create you your own Method-based Training Plan:

• Tailored to your schedule and event
• Detailed descriptions of workouts for each day of your program
  Periodization to ensure you are 100% ready on race day
  Recovery guidelines to ensure you take appropriate rest
  Instructions to ease into the training
  Our famous Nutrition for Triathletes 101 eBook
  Triathlon Secrets, our popular tell-it-like-it-is expose on Triathlon today download
  Access to the ironguides forums for continued support
  

Just fill out the form below to submit your request.

1. After you submit the form you'll receive an email from ironguides acknowledging that we have received your subscription request.
2. We'll send you a PayPal invoice to the email address you provide. You pay only for those days of training from the day you receive your invoice up to the day of your event at the for your region.
3. Pay the invoice using any major credit card via PayPal's secure online payment system.
4. Once your invoice is paid, we'll prepare your plan and send it to you within 3 days - or it's free!

In the meantime, feel free to browse the ironguides blogs while you wait for your training plan.