ironguides Forum

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The Method

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Discuss The Method

Discuss The Method here - ask your questions now!

(Moderated by Eric Doehrman, Kristian, steve, vinnie)

38 129 2010-02-19 09:06:52 by Coach Jono

Coaches Away

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Coaches Travel and Email Access

Check here to see when your coach is traveling or otherwise inaccessible.

(Moderated by Eric Doehrman, Kristian, steve, vinnie)

1 1 2007-12-03 20:14:35 by Marc

Coaching and training plans

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General coaching and training plan questions

Ask questions about your coaching and training plans here.

(Moderated by Eric Doehrman, Kristian, Marc, steve, vinnie)

140 430 2010-03-01 09:30:25 by Coach Jono

Beginners

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Beginner Triathlon Training

Discuss Beginner Triathlon Training here - an ironguides Coach will answer your question ASAP!

(Moderated by Eric Doehrman, vinnie)

7 22 2010-03-02 08:25:21 by vinnie

Training & Racing

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Racing

Discuss race strategy, pacing, and racing related topics.

(Moderated by Kristian, steve, vinnie)

36 120 2010-02-11 05:39:53 by vinnie

Swim

Discuss your swim training here

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, Marc, steve, vinnie)

40 141 2010-03-02 02:36:47 by Coach Jono

Bike

Discuss your bike training here

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, Marc, steve, vinnie)

40 174 2010-02-19 05:11:48 by naybr

Run

Discuss your run training here

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, Marc, steve, vinnie)

35 134 2010-03-04 12:04:40 by ufranceschi

Nutrition

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Healthy eating

Discuss nutrition for healthy living, training and racing here.

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, steve, vinnie)

5 19 2009-08-25 20:38:06 by Sraem

Sports nutrition

Discuss training, event, pre-event and recovery nutrition here.

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, steve, vinnie)

12 57 2009-08-07 14:27:37 by 2Fast4U

Weight loss

Discuss your questions about weight loss here.

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, steve, vinnie)

4 11 2009-11-27 07:19:33 by Anthony Lee

Sports medicine

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Sports medicine

Discuss your sports medicine questions here, moderated by Dr. Ryan Iverach, Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, and a Sports Chiropractic resident with the College of Chiropractic Sports Sciences (Canada).

(Moderated by Dr. Ryan, Eric Doehrman, Kristian, steve, vinnie)

43 178 Yesterday 00:39:22 by doakley

Equipment

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Equipment and materials

Discuss and review training and racing equipment here.

(Moderated by Eric Doehrman, Kristian, Marc, steve, vinnie)

16 49 2010-01-12 02:35:10 by vinnie

No Português!

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O Método - etc.

Use this forum to discuss in Portuguese training by "O Método", for our Portuguese-speaking athletes.

(Moderated by Eric Doehrman, Kristian, vinnie)

18 76 Yesterday 19:05:24 by RODRIGO TOSTA

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