Categories: Nutrition
Date: Jul 15, 2009
Title: ironguides Coach Kelli consulted for Bicycling
ironguides Coach Kelli consulted for Bicycling Magazine article called The Smallest Loser
If you're like many cyclists, you eat healthily—yet still can't shed those pesky pounds that keep you from your goal weight. The final five are typically the toughest because you've already adopted lean-eating habits. And because your workouts demand adequate fuel, slashing calories can sabotage your performance. Read more