16-week Ironman Triathlon
Accelerated Training Program

3850m / 180km / 42km

$25 / week


Written by Head Coach Marc Becker
Ironman Distance Personal Best: 9:03 (1999 Hawaii Ironman)

Our focused 16-week Ironman Triathlon Accelerated Training Program prepares you fully for your next Ironman-distance Triathlon. We accelerate your progress by combining email coaching with our successful Beginner or Intermediate Ironman Triathlon Accelerated Training Manual to set you up for success at this (and future!) Ironman Triathlons.

Program Includes

  • Beginner or Intermediate 16-week Ironman Triathlon Accelerated Training Manual
  • Nutrition eBook
  • Core Stability Training
  • Mental Preparation and Strategies
  • One athlete-initiated email exchange per week for the duration of your Program
  • Personal advice on optimizing your training, nutrition, recovery and taper for your race
  • ironguides Forum access

Next Steps

Once you purchase your Accelerated Training Program, you will receive:
  • Your 16-week Ironman Triathlon Accelerated Training Manual
  • An email link to an online questionnaire to complete
  • An introductory email from your ironguides Coach
  • Instructions on beginning your training with ironguides!

Cost Terms & Conditions

$450 (16 weeks @ 25USD/week + 50USD setup fee)


Payment via PayPal's secure, online payment system
All major credit cards
No PayPal account needed

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