05/01/08
FAQ & Training Guidelines Posted
Simple but sophisticated - that's The Method.
Category: Training
Posted by: marc
To ensure you get up to speed quickly, we've posted the Training Guidelines and FAQ here.
The FAQ provides a little insight into the Method behind the Madness that is Success at the Triathlon Game, so for all those interested in reading a little more, it's a handy reference guide to:
Keeping it simple means less bullshit. Less bullshit in Triathlon means we've made a difference.
The FAQ provides a little insight into the Method behind the Madness that is Success at the Triathlon Game, so for all those interested in reading a little more, it's a handy reference guide to:
- The tools we use (Treadmill, Spin Bike, paddles and pull buoy)
- Intensity Levels
- Plan Structure
- Rest Guidelines
Keeping it simple means less bullshit. Less bullshit in Triathlon means we've made a difference.