Off Season Triathlon Training Subscription
Off Season Triathlon Training
$39.00 per month
(minimum 3-month Subscription)
$39.00 per month
(minimum 3-month Subscription)
The ironguides Off Season Triathlon Training Subscription focuses on recovery from the racing season, while providing a flexible structure that ensures you maintain the right amount of fitness while maintaining or continuing to improve your swim, bike and run skills. [FAQ and Training Guidelines]
- Paddles and pull buoy suggested (but not required) for swim
- Mountain biking encouraged
- No treadmill required
- One switch to another Subscription allowed per three-month subscription
Information
The Off Season Triathlon Training Subscription Plan suits all athletes who are looking for a reduced training volume while maintaining sport-specific skills in each sport. The plan is designed to provide recovery from the racing season with enough training to ensure you maintain hard-won motor skills, and flexibility that ensures you can easily opt out and enjoy other sports and activities in your post-season recovery. The program provides a light, balanced training mix using the structure and principles The Method to keep you feeling light and snappy until it's time to pick up the training again.- Focus on recovery and skills maintenance
- Flexible guidelines that leave room for other activitoies
- Structure designed to optimize recovery and training quality
- Taper, recovery and volume guidelines provided
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What's Included |
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| Plan Length | Updated every 4 weeks |
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| Cost | 39 USD per month |
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| Swimming |  |
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| Cycling | |
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| Running | |
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| Training Guidelines |
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| Adaptation Guide |
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| Volume Guide | |
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| Taper Guide |
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| Forum access |
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| eKick newsletter | |
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$39.00 per month (minimum 3 months) |
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Payment via PayPal's secure, online payment system All major credit cards No PayPal account needed After you have made your purchase, your Login ID and password will be emailed to you within 48 hours. |
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(44) 207.993.8528
(33) 6.62.70.66.50