Run Focus Triathlon Training Subscription
Teach your legs to run off the bike!
$39.00 per month
(minimum 3-month Subscription)
$39.00 per month
(minimum 3-month Subscription)
Our Run Focus Triathlon Training program teaches you to run strong off the bike, while maintaining swim and bike fitness and improving overall performance. The program teaches you to lay down strong, triathlon-specific run motor patterns while building your aerobic fitness. [FAQ and Training Guidelines]
- Access to a treadmill is suggested for some runs (but not mandatory)
- One switch to another Subscription allowed per three-month subscription
Information
The ironguides Run Focus Triathlon Training Subscription plan is designed to develop your triathlon run skills while maintaining or improving swim and bike performance, using the structure and principles The Method to maximize the quality of your training and recovery.- Develop a higher, more efficient stride rate
- Increase intuitive feel for your performance efforts
- Structure designed to optimize recovery and training quality
- Taper, recovery and volume guidelines provided
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What's Included |
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| Plan Length | Updated every 4 weeks |
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| Cost | 39 USD per month |
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| Swimming |  |
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| Cycling | |
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| Running | |
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| Training Guidelines |
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| Adaptation Guide |
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| Volume Guide | |
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| Taper Guide |
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| Forum access |
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| eKick newsletter | |
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$39.00 per month (minimum 3 months) |
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Payment via PayPal's secure, online payment system All major credit cards No PayPal account needed After you have made your purchase, your Login ID and password will be emailed to you within 48 hours. |
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