Laguna Phuket Triathlon Training and Coaching Packages
Race in paradise, where racing is more like a holiday - Laguna Phuket Triathlon ironguides' packages provide four months of custom training and coaching services and entry into the race. Your training starts by the end of July and covers all the miles you'll need to get to the Finish Line on Phuket Island!
About the Race
1.8k Swim
The swim course is the same as in 2009 and comprises two bodies of water. Starting on the beach between the Dusit Laguna Resort and Laguna Beach Resort near the LBR Marine Centre, competitors swim 1,180 metres in the sea before sprinting 100 metres across the beach to swim the last 620 metres in a lagoon finishing at the Laguna Beach Resort Y-junction. Wetsuits or speedsuits are not allowed.
55k Bike
The bike course takes competitors out of Laguna Phuket onto narrow, winding roads. The course will be the same as in 2009 with some steep hilly sections on the road to Naithon Beach north of Laguna Phuket. Drafting is illegal. Suggested equipment includes a minimum of two water bottle cages. Athletes should consider a 24-28 tooth rear cassettes to ease the difficulty of hill climbs. Some of the road surfaces may be rough and athletes should use durable tires. The bike course will have 2 aid stations.
12k Run
The run course will be the same as in 2009. It is flat and leads runners north through the Laguna Phuket resort complex and onto the award-winning Laguna Phuket Golf Course, before looping back past the Wedding Chapel through Canal Shopping Village and finishing at the Laguna Beach Resort Y-junction. The course will have three aid stations approximately 2km apart that runners pass twice.
Coaching Training Packages
| 4 months ironguides BASIC Coaching + Laguna Phuket Entry Includes: 4 months of ironguides BASIC Coaching [more info] and Laguna Phuket Entry |
US $1,094.00 |
| 4 months ironguides COMPLETE Coaching + Laguna Phuket Entry Includes:4 months of ironguides COMPLETE Coaching [more info] and Laguna Phuket Entry |
US $1,544.00 |
| 10 weeks ironguides Accelerated Olympic Plan + Laguna Phuket Entry Includes: 10-week Olympic Triathlon Accelerated Training Manual + weekly coaching access [more info] and Laguna Phuket Entry |
US $574.00 |
| 12 Weeks ironguides Training Plan + Laguna Phuket Entry Includes: Detailed Training plan with 12 weeks of workouts leading to Laguna Phuket Triathlon [more info] and Laguna Phuket Entry |
US $384.00 |
| For ongoing ironguides athletes + Laguna Phuket Entry Includes: Laguna Phuket Entry for ironguides athletes only |
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| Register for Laguna Phuket Triathlon Choose your Training Package above and click the Buy Now button. Payment via PayPal's secure, online payment system All major credit cards No PayPal account needed IMPORTANT! 1 - You will be directed to PayPal's secure online payment portal. 2 - After you have completed payment, to ensure your registration for the race make sure that you click the button in PayPal to be directed to the Laguna Phuket Triathlon Registration Page at ironguides.net. Depending on your purchase, ironguides will send your Training Plan or Coaching Profile within 48 hours. |
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