Events in September 2023

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

6:30 pm – 7:45 pm
August 28, 2023

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
August 30, 2023

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
September 4, 2023

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
September 6, 2023

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
September 11, 2023

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
September 13, 2023

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
September 18, 2023

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
September 20, 2023

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
September 25, 2023

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
September 27, 2023

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

4 Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm September 4, 2023 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) Coached Swim Session @Racquet Club 6:30-7:45pm

6 Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm September 6, 2023 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) Coached Run session @National Stadium 6.30-8.00pm

11 Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm September 11, 2023 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) Coached Swim Session @Racquet Club 6:30-7:45pm

13 Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm September 13, 2023 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) Coached Run session @National Stadium 6.30-8.00pm

18 Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm September 18, 2023 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) Coached Swim Session @Racquet Club 6:30-7:45pm

20 Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm September 20, 2023 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) Coached Run session @National Stadium 6.30-8.00pm

25 Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm September 25, 2023 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) Coached Swim Session @Racquet Club 6:30-7:45pm

27 Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm September 27, 2023 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) Coached Run session @National Stadium 6.30-8.00pm