ironguides.net - Calendar: Print View

Events in February 2024

Category: Sessions Bangkok
Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok
Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok
Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok
Coached Run session @National Stadium 6.30-8.00pm

Category: General
Cycling Session - Skylane 7am

Category: General
Cycling Session - Skylane 7am

Category: Sessions Bangkok
Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok
Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok
Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok
Coached Run session @National Stadium 6.30-8.00pm

Category: Sessions Bangkok
Coached Swim Session @Racquet Club 6:30-7:45pm

Category: Sessions Bangkok
Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Cycling Session - Skylane 7am

Cycling Session - Skylane 7am

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Coached Swim Session @Racquet Club 6:30-7:45pm

Coached Run session @National Stadium 6.30-8.00pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
January 29, 2024(1 event) Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm January 29, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: Free for club members & coached athletes 600thb for drop in athletes (book & pay online, in advance) {title}	January 30, 2024	January 31, 2024(1 event) Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm January 31, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: Free for members and coached athletes 400thb for drop in athletes (book and pay online, in advance) {title}	February 1, 2024	February 2, 2024	February 3, 2024	February 4, 2024
February 5, 2024(1 event) Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 5, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: Free for club members & coached athletes 600thb for drop in athletes (book & pay online, in advance) {title}	February 6, 2024	February 7, 2024(1 event) Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 7, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: Free for members and coached athletes 400thb for drop in athletes (book and pay online, in advance) {title}	February 8, 2024	February 9, 2024	February 10, 2024(1 event) Category: General Cycling Session - Skylane 7am Cycling Session - Skylane 7am 7:00 am – 2:00 pm February 10, 2024 Meeting point - Under the roof structure by entrance (pic below) When: Briefing at 07.00am, starts at 7.05am Every 2nd Sunday of the month Who: Triathlon Club members & Coached athletes Duration: 3 to 5 laps, depending on fitness level & timing of the preparation What to bring: Minimum 2 full bottles (3+ better) of water/sport drinks (we refill every 2-3 laps) + 2-3 portions of carbs per lap (portion ~20-25g) December 9th - Skylane 07.00am January 14th - Skylane 07.00am February 11th - Skylane 07.00am {title}	February 11, 2024(1 event) Category: General Cycling Session - Skylane 7am Cycling Session - Skylane 7am 7:00 am – 11:00 am February 11, 2024 Meeting point - Under the roof structure by entrance (pic below) When: Briefing at 07.00am, starts at 7.05am Every 2nd Sunday of the month Who: Triathlon Club members & Coached athletes Duration: 3 to 5 laps, depending on fitness level & timing of the preparation What to bring: Minimum 2 full bottles (3+ better) of water/sport drinks (we refill every 2-3 laps) + 2-3 portions of carbs per lap (portion ~20-25g) December 9th - Skylane 07.00am January 14th - Skylane 07.00am February 11th - Skylane 07.00am {title}
February 12, 2024(1 event) Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 12, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: Free for club members & coached athletes 600thb for drop in athletes (book & pay online, in advance) {title}	February 13, 2024	February 14, 2024(1 event) Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 14, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: Free for members and coached athletes 400thb for drop in athletes (book and pay online, in advance) {title}	February 15, 2024	February 16, 2024	February 17, 2024	February 18, 2024
February 19, 2024(1 event) Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 19, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: Free for club members & coached athletes 600thb for drop in athletes (book & pay online, in advance) {title}	February 20, 2024	February 21, 2024(1 event) Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 21, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: Free for members and coached athletes 400thb for drop in athletes (book and pay online, in advance) {title}	February 22, 2024	February 23, 2024	February 24, 2024	February 25, 2024
February 26, 2024(1 event) Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 26, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: Free for club members & coached athletes 600thb for drop in athletes (book & pay online, in advance) {title}	February 27, 2024	February 28, 2024(1 event) Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 28, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: Free for members and coached athletes 400thb for drop in athletes (book and pay online, in advance) {title}	February 29, 2024	March 1, 2024	March 2, 2024	March 3, 2024

6:30 pm – 7:45 pm
January 29, 2024

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
January 31, 2024

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
February 5, 2024

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
February 7, 2024

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

7:00 am – 2:00 pm
February 10, 2024

Meeting point - Under the roof structure by entrance (pic below)
When: Briefing at 07.00am, starts at 7.05am Every 2nd Sunday of the month
Who: Triathlon Club members & Coached athletes
Duration: 3 to 5 laps, depending on fitness level & timing of the preparation
What to bring: Minimum 2 full bottles (3+ better) of water/sport drinks (we refill every 2-3 laps) + 2-3 portions of carbs per lap (portion ~20-25g)

December 9th - Skylane 07.00am
January 14th - Skylane 07.00am
February 11th - Skylane 07.00am

7:00 am – 11:00 am
February 11, 2024

Meeting point - Under the roof structure by entrance (pic below)
When: Briefing at 07.00am, starts at 7.05am Every 2nd Sunday of the month
Who: Triathlon Club members & Coached athletes
Duration: 3 to 5 laps, depending on fitness level & timing of the preparation
What to bring: Minimum 2 full bottles (3+ better) of water/sport drinks (we refill every 2-3 laps) + 2-3 portions of carbs per lap (portion ~20-25g)

December 9th - Skylane 07.00am
January 14th - Skylane 07.00am
February 11th - Skylane 07.00am

6:30 pm – 7:45 pm
February 12, 2024

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
February 14, 2024

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
February 19, 2024

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
February 21, 2024

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

6:30 pm – 7:45 pm
February 26, 2024

RACQUET CLUB - sessions at 6.45pm:
Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com)
Warm up starts 6.30pm
Session ends by 7.45pm

Cost:
*Free for club members & coached athletes
*600thb for drop in athletes (book & pay online, in advance)

6:30 pm – 8:00 pm
February 28, 2024

400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall)

Cost:
*Free for members and coached athletes
*400thb for drop in athletes (book and pay online, in advance)

5 Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 5, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) {title}

7 Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 7, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) {title}

10 Category: General Cycling Session - Skylane 7am Cycling Session - Skylane 7am 7:00 am – 2:00 pm February 10, 2024 Meeting point - Under the roof structure by entrance (pic below) When: Briefing at 07.00am, starts at 7.05am Every 2nd Sunday of the month Who: Triathlon Club members & Coached athletes Duration: 3 to 5 laps, depending on fitness level & timing of the preparation What to bring: Minimum 2 full bottles (3+ better) of water/sport drinks (we refill every 2-3 laps) + 2-3 portions of carbs per lap (portion ~20-25g) December 9th - Skylane 07.00am January 14th - Skylane 07.00am February 11th - Skylane 07.00am {title}

11 Category: General Cycling Session - Skylane 7am Cycling Session - Skylane 7am 7:00 am – 11:00 am February 11, 2024 Meeting point - Under the roof structure by entrance (pic below) When: Briefing at 07.00am, starts at 7.05am Every 2nd Sunday of the month Who: Triathlon Club members & Coached athletes Duration: 3 to 5 laps, depending on fitness level & timing of the preparation What to bring: Minimum 2 full bottles (3+ better) of water/sport drinks (we refill every 2-3 laps) + 2-3 portions of carbs per lap (portion ~20-25g) December 9th - Skylane 07.00am January 14th - Skylane 07.00am February 11th - Skylane 07.00am {title}

12 Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 12, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) {title}

14 Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 14, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) {title}

19 Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 19, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) {title}

21 Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 21, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) {title}

26 Category: Sessions Bangkok Coached Swim Session @Racquet Club 6:30-7:45pm Coached Swim Session @Racquet Club 6:30-7:45pm 6:30 pm – 7:45 pm February 26, 2024 RACQUET CLUB - sessions at 6.45pm: Sukhumvit 49 (see map at ironguides website or RC site www.rqclub.com) Warm up starts 6.30pm Session ends by 7.45pm Cost: *Free for club members & coached athletes *600thb for drop in athletes (book & pay online, in advance) {title}

28 Category: Sessions Bangkok Coached Run session @National Stadium 6.30-8.00pm Coached Run session @National Stadium 6.30-8.00pm 6:30 pm – 8:00 pm February 28, 2024 400m Track Thepassadin Stadium (national stadium BTS, next to MBK mall) Cost: *Free for members and coached athletes *400thb for drop in athletes (book and pay online, in advance) {title}