Cycling Session - Khao Yai Trip

November 5, 2023

Khao Yai day trip
Where: Noen Homme Cafe (approx 2h30 drive from BKK) 
When: November 5th @09.15am (leaving 9.30am)
Who: Triathlon-Club Members & Personalized Coaching athletes.

0915-0930 - Ride Briefing
0930-1200 - 3 routes (beginner total = 67k, intermediate 83km, advanced 95km) meeting at the top for coffee break 
1200-1300 - Coffee break
1300-1400 - Downhill to coffee shop
1400- Drive to BKK

What to Bring:
-Spare inner tube, pump, tyre levers
-Plenty of Water & Food
-Cash for park entrance (400thb) & food

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