The Method Triathlon Training Subscriptions
The ironguides Bike Focus Triathlon Training Subscription program is perfect for the athlete who struggles with sluggish, uninspired cycling splits in their triathlon results. Much of your training time will focus on building bike strength and power, while maintaining or somewhat improving swim and run skills.
The Bike Focus program teaches you to ride “triathlon style” so that you conserve your run muscles and glycogen, control your heart rate, and leave your fast twitch fibers ready for a strong run. The program follows the principles and structure of The Method to ensure quality training and full day-to-day recovery. Learn more about this service with the video below:
SpecificityChoose a plan that fits your current fitness and goals.
MotivatingDifferent plans updated every month.
BudgetExperience training with The Method at a low monthly cost.
Online supportfor general questions (non-coaching) via the ironguides forum.
ContentAccess to ironguides Athlete’s resources.