The Method Triathlon Training Subscriptions
The 4 weeks ironguides Post-Ironman Recovery Program is designed for any athlete who has just completed an Ironman event and is looking for a well-crafted, carefully structured program to protect fitness gains while ensuring complete, healthy recovery from the race. The plan provides a reduced training mix using the structure and principles of The Method to ensure optimal recovery from your Ironman race.
You’ve completed your race and are raring to go — but wait a minute! Hold those horses, now’s the time for recovery and letting your body heal from the race. An Ironman subjects your body to very high stresses and your immune system is under a lot of strain. Take the time to recover, heal and rebuild with our 4-week optimal Post-Ironman Recovery program.
SpecificityChoose a plan that fits your current fitness and goals.
FlexibilityOne switch to another plan allowed per 3-month subscription.
MotivatingDifferent plans updated every four weeks.
BudgetExperience training with The Method at a low monthly cost.
Online supportfor general questions (non-coaching) via the ironguides forum.
ContentAccess to ironguides Athlete’s resources.