The Method Triathlon Training Subscriptions

The ironguides Swim Focus Triathlon Training Subscription Plan suits athletes who are seeking to improve their swim for a period of time. The plan provides a higher focus on swimming, while maintaining a sufficiet balance of cycle and run training to ensure you improve overall. The Swim Focus program follows the structure and principles of The Method to make sure you get faster in the water without giving up speed and fitness on the bike and run.

Take your swim to the next level with ironguides’ Swim Focus Monthly Subscription plan! The Swim Focus program emphasizes swim skill acquisition with the goal to build your power, speed and endurance in the water while improving overall fitness and maintaining or even improving your existing run and cycling abilities. In fact, you’ll probably find that your triathlon cycling and running will improve as a result of carrying less fatigue out of the water and onto the bike. So train your swim to bike and run stronger too! Learn more about this service with the video below:



Choose a plan that fits your current fitness and goals.


No minimum commitment. Pay one month at a time.


Different plans updated every month.


Experience training with The Method at a low monthly cost.

Online support

for general questions (non-coaching) via the ironguides forum.


Access to ironguides Athlete’s resources.
I’ve always been self-coached but didn’t want the commitment of a coach while I was interested in following a structure that works. The subscription service is a great idea as I’m still able to train using The Method, while it fits my budget and gives me flexibility to change the focus from single discipline to the balanced programme as I progress into the season
Neil Van Heerden

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Great for

All Levels

Not a perfect fit? Check out our other subscription plans or different coaching services

39 USD


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