Dear athletes, below are the relevant updates for the upcoming month:
* Track closure and where training will be
* End of Year break announced
* It’s not too late to sign up for the November Khao Yai cycling day trip
* Big results for ironguides at Ironman Langkawi
* ironguides athletes heading to World Champs in Marbella
Don’t forget to join our Facebook Group for the latest updates and our Whatsapp group for urgent schedule changes!
Thephasadin Track Closure
During the month of November, the track will be closed from time to time to carry out renovations.
IF the track is closed, Wednesday track session will be moved to our alternate location.
Please see the map for directions.
End of Year Break
Our end of year break will take place between 18th of December and the 4th of January.
The last session of 2025 will be on Wednesday 17th of December
The first session of 2026 will be on Monday 5th of January
Athletes will get 2 weeks credited to their memberships.
Irongman Langkawi, Malaysia
Very successful weekend with 3 athletes qualifying for the 2026 world championships in both Ironman and Ironman 70.3
Ironman Langkawi, Malaysia
Dani Cruz (World Champs Qualifier) in 9h49
Kipsan in 11h19
Otto (1st timer) in 11h40
Andy Norman in 12h16
Ironman 70.3 Langkawi, Malaysia
Saha (World Champs Qualifier) in 5h06
Yigit (World Champs Qualifier) in 5h49
Matt Harrison (new PB) in 6h03
Morgan in 6h09
Ironguides at World Champs
Good luck to all ironguides members participating in the Ironman world champs in Marbella this weekend 8/9th November
November Khao Yai Day Trip
There’s still time to sign up for the Khao Yai day trip.
Date confirmed: November 15th
For more information – https://www.ironguides.net/ky2025/
ironguides apparel available for sale
The ironguides running singlets are available to purchase on the ironguides website! Very light and breathable material.
SPONSORS AND PARTNERS
Find the discount codes at the members area of our website (login at the footer of ironguides.net)
Free sample gels or Waffles one group session per month + Exclusive ironguides athlete discount 25% off (less than 1USD per gel!)
Products
Energy Gels
Energy Waffles ————
————
GET 10% OFF ALL TREATMENTS.
We are thrilled to announce our new partnership with Le Physio Clinic, a premier physiotherapy center specializing in:
– Sports injuries,
– Myofascial release,
– Advanced physiotherapy techniques.
This collaboration marks a significant step forward in providing our athletes with the best care and support available, helping you recover faster and get back to training stronger than ever.
Booking your consultation is easy! Simply call Le Physio Clinic at 092 246 9955 and mention the special discount code (placed in the members page) to take advantage of this exclusive offer
Contact Information:
Le Physio Clinic: 092 246 9955
Line: @lephysioclinic
Location: Interchange Building B2 Floor, Asoke, Bangkok
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