Dear athletes, below the relevant updates for the upcoming month
* Velodrome session this weekend
* More IM70.3 world champs slots
* Race results at Core X Tri
* Ironguides pre-summer meet up
* New hydration partner announcement
Don’t forget to join our Facebook Group for the latest updates and our Whatsapp group for urgent schedule changes!
Reminder: quarterly cycling session this coming Saturday!
When & Where: Saturday May 24th, 7am at the Hua Mak Stadium Velodrome (map attached)
Who: free for ironguides triathlon club members + coached athletes. 400thb drop in for swimming, running members or visitors – Book on our website (https://www.ironguides.net/local_squads/bangkok/)
Schedule:
0700-0730: Warm up
0730-0900: Main set
No running off this time.
Back up Plan:
If the velodrome is closed or raining, you have 2 options:
a) I will offer a technique / bike handling session at the venue
b) You can cycle/drive to the skylane and train there
More Ironman 70.3 slots for ironguides athletes!
IRONMAN 70.3 FLORIDA (swim cancelled) Lindsay Nickel 1st AG & World Champs slot – 4h09
IRONMAN 70.3 DA NANG Victor Audience – 2nd AG 4h21 Emma Rickard – 3rd F30-34 AG & new PB 5h15
Antoine Blum 5h45
Selim – First timer in 6h45
Race report – Core X Tri
Congrats team ironguides for taking 9 poidum spots throughout every race distance at the Core X Tri.
A true showcase of how strong and fit everyone is. We keep training !
X-100 (2k swim / 80k bike / 18k run) Seymur Caglayan – First overall in 3h36 Andrea De Caprio – 3rd overall in 4h06 Kipsan Beck – 1st M50+ in 4h10 Cynthia May – 1st F18-29 in 5h47 Vinnie / Victor / Romain – 2nd Team Relay in 3h42
Olympic Distance Nicholas Charlwood – 2nd overall in 2h15 Vincent Pena – 3rd M50+ in 2h33
Sprint Distance Anna Lobanova – 3rd overall in 1h20 Luxsanun Putchakan – 3rd 40-49 in 1h40
Ironguides pre-summer meet up
When & Where: Saturday June 14th, 6.30PM at Blue Parrot Bangkok. here for the address
Who: ironguides athletes, family & friends
Come celebrate the results of Semester 1 and the summer break
ironguides apparel available for sale
The ironguides running singlets are available to purchase on the ironguides website! Very light and breathable material.
SPONSORS AND PARTNERS
Find the discount codes at the members area of our website (login at the footer of ironguides.net)
NEW partner alert! – WILDER HYDRATION
We are pleased to announce our new hydration partner WILDER. Ironguides members get an exclusive 20% off on their electrolyte solutions.
Free sample gels or Waffles one group session per month + Exclusive ironguides athlete discount 25% off (less than 1USD per gel!)
————
GET 10% OFF ALL TREATMENTS.
We are thrilled to announce our new partnership with Le Physio Clinic, a premier physiotherapy center specializing in:
– Sports injuries,
– Myofascial release,
– Advanced physiotherapy techniques.
This collaboration marks a significant step forward in providing our athletes with the best care and support available, helping you recover faster and get back to training stronger than ever.
Booking your consultation is easy! Simply call Le Physio Clinic at 092 246 9955 and mention the special discount code (placed in the members page) to take advantage of this exclusive offer
Contact Information:
Le Physio Clinic: 092 246 9955
Line: @lephysioclinic
Location: Interchange Building B2 Floor, Asoke, Bangkok
Lindsay Nickel 1st AG & World Champs slot – 4h09
Victor Audience – 2nd AG 4h21
Emma Rickard – 3rd F30-34 AG & new PB 5h15
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